Sam Stillings

Sam Stillings — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

115 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	192.5Mar 2026	115Nov 2025	220Mar 2026	522.5Mar 2026	69.58Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at King of the North V, 20262.15× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 King of the North V.

Recent meets

28 Mar 2026King of the North V2nd522.5 kgTotal PR +20WPPL · 90 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 338.42
Bodyweight: 89.7

Total PR +20

Past a best of 502.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	192.5Good	197.5No lift	192.52.15× bw
Bench	100Good	110Good	120No lift	1101.23× bw
Deadlift	192.5Good	205Good	220Good	2202.45× bw

15 Nov 2025South Dakota State ChampionshipsG502.5 kgUSAPL · 90 kg · Raw

Place: G
Total: 502.5
GL: 67.12
DOTS: 326.48
Bodyweight: 89.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	187.5No lift	177.51.99× bw
Bench	105Good	115Good	120No lift	1151.29× bw
Deadlift	202.5Good	210Good	220No lift	2102.36× bw

Opener → best

Squat: 170 up to 177.5+7.5
Bench: 105 up to 115+10
Deadlift: 202.5 up to 210+7.5
Opener total: 477.5 up to 502.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Stillings

Sam Stillings

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best