Sam Zittel

Sam Zittel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

150 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	190May 2026	150Dec 2024	215Dec 2024	552.5Dec 2024	81.14Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Mayhem Open, 20262.65× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 May 2026Mayhem Open1st535 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 535
GL: 79.79
DOTS: 394.96
Bodyweight: 71.8

Squat PR +2.5

Past a best of 187.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.65× bw
Bench	140Good	145Good	150No lift	1452.02× bw
Deadlift	180Good	190Good	200Good	2002.79× bw

21 Dec 2024Liftmas Open1st552.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 552.5
GL: 81.14
DOTS: 399.99
Bodyweight: 74

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	197.5No lift	187.52.54× bw
Bench	140Good	145Good	150Good	1502.03× bw
Deadlift	190Good	200Good	215Good	2152.91× bw

Opener → best

Squat: 177.5 up to 187.5+10
Bench: 140 up to 150+10
Deadlift: 190 up to 215+25
Opener total: 507.5 up to 552.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Zittel

Sam Zittel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best