Saman Ahmad

Saman Ahmad — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

135 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Jul 2026	135Sep 2025	245Jul 2026	570Jul 2026	79.35Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Regiokampioenschappen Noord, 20262.31× bodyweight
Best Bench: 135 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

11 Jul 2026Regiokampioenschappen Noord4th570 kgTotal PR +52.5KNKF-SP · 83 kg · Raw

Place: 4th
Total: 570
DOTS: 387.24
Bodyweight: 82.1

Total PR +52.5

Past a best of 517.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200No lift	200No lift	1902.31× bw
Bench	130Good	135Good	140No lift	1351.64× bw
Deadlift	225Good	235Good	245Good	2452.98× bw

27 Sep 2025Speijers Sports Powerlift Cup6th517.5 kgKNKF-SP · 83 kg · Raw

Place: 6th
Total: 517.5
DOTS: 351.81
Bodyweight: 82

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	172.5Good	172.52.10× bw
Bench	115Good	125Good	135Good	1351.65× bw
Deadlift	192.5Good	202.5Good	210Good	2102.56× bw

Opener → best

Squat: 150 up to 172.5+22.5
Bench: 115 up to 135+20
Deadlift: 192.5 up to 210+17.5
Opener total: 457.5 up to 517.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Saman Ahmad

Saman Ahmad

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best