Samantha Hines

Samantha Hines — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

100 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	172.5Jun 2026	100Jun 2026	215Jun 2026	487.5Jun 2026	95.28Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Raw Nationals, 20262.23× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jun 2026Raw Nationals7th487.5 kgTotal PR +47.5USAPL · 82.5 kg · Raw

Place: 7th
Total: 487.5
GL: 95.28
DOTS: 466.93
Bodyweight: 77.5

Total PR +47.5

Past a best of 440 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	172.5Good	172.52.23× bw
Bench	92.5Good	95Good	100Good	1001.29× bw
Deadlift	195Good	205Good	215Good	2152.78× bw

1 Nov 2025Washington State Championship1st440 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 1st
Total: 440
GL: 86.59
DOTS: 424.71
Bodyweight: 76.3

Total PR +15

Past a best of 425 kg.

Squat PR +7.5

Past a best of 145 kg.

Bench PR +5

Past a best of 87.5 kg.

Deadlift PR +2.5

Past a best of 192.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	152.5Good	155No lift	152.52.00× bw
Bench	85Good	90Good	92.5Good	92.51.21× bw
Deadlift	175Good	185Good	195Good

Opener → best

Squat: 150 up to 152.5+2.5
Bench: 85 up to 92.5+7.5
Deadlift: 175 up to 195+20
Opener total: 410 up to 440+30

What changed

Against Kilo Classic, 9 Aug 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +5.05
DOTS

9 Aug 2025Kilo Classic1st425 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 425
DOTS: 398.49
Bodyweight: 80.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	152.5No lift	1451.79× bw
Bench	82.5Good	87.5Good	92.5No lift	87.51.08× bw
Deadlift	175Good	182.5Good	192.5Good	192.52.38× bw

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 82.5 up to 87.5+5
Deadlift: 175 up to 192.5+17.5
Opener total: 395 up to 425+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Samantha Hines

Samantha Hines

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best