Samuel Henderson

Samuel Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Oceania Regional Bench Press Championships.

Squat, bench, deadlift

Squat

255 kg best

Bench

167.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	255Nov 2025	167.5Nov 2025	255Sep 2025	677.5Nov 2025	93.93Nov 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Oceania Regional Powerlifting Championships, 20253.08× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Oceania Regional Bench Press Championships.

Recent meets

All 5 meets

13 Jun 2026World Classic Powerlifting Championships30th652.5 kgIPF · 83 kg · Raw

Place: 30th
Total: 652.5
GL: 90.41
DOTS: 440.94
Bodyweight: 82.8

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Nov 2025Oceania Regional Powerlifting Championships3rd677.5 kgTotal PR +7.5ORPF · 83 kg · Raw

Place: 3rd
Total: 677.5
GL: 93.93
DOTS: 458.15
Bodyweight: 82.8

Total PR +7.5

Past a best of 670 kg.

Squat PR +5

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2553.08× bw
Bench	157.5Good	165Good	167.5Good	167.52.02× bw
Deadlift	240No lift	240Good	255Good

Opener → best

Squat: 230 up to 255+25
Bench: 157.5 up to 167.5+10
Deadlift: 240 up to 255+15
Opener total: 627.5 up to 677.5+50

What changed

Against New Zealand Powerlifting Open Nationals, 25 Sep 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.04

17 Nov 2025Oceania Regional Bench Press Championships1st167.5 kgORPF · 83 kg · Raw

Place: 1st
Total: 167.5
GL: 84.21
DOTS: 113.19
Bodyweight: 82.8

Bench PR +2.5

Past a best of 165 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	160Good	165Good	167.5Good	167.52.02× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 160 up to 167.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	220Good	232.5Good	240Good	2402.90× bw
Bench	152.5Good	157.5Good	160Good	1601.93× bw
Deadlift	230Good	242.5Good	252.5Good	252.53.05× bw

Is this your competition record?

Best performance and total

Compare Samuel Henderson