Samuel Knepp

Samuel Knepp — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Mar 2026.

Squat, bench, deadlift

Squat

97.5 kg best

Bench

55 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	75Sep 2025	45Sep 2025	105Sep 2025	225Sep 2025	37.16Sep 2025	2
67.5 kg	97.5Mar 2026	55Mar 2026	125Mar 2026	277.5Mar 2026	43.63Mar 2026	1

Best lifts

Best Squat: 97.5 kgSet at Tested Northeast Regionals at Shamrock Showdown, 20261.50× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Mar 2026Tested Northeast Regionals at Shamrock Showdown1st277.5 kgTotal PR +52.5USPA · 67.5 kg · Raw

Place: 1st
Total: 277.5
DOTS: 220.05
Bodyweight: 65

Total PR +52.5

Past a best of 225 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	97.5Good	97.51.50× bw
Bench	47.5Good	52.5Good	55Good	550.85× bw
Deadlift	115Good	122.5Good	125Good	1251.92× bw

6 Sep 2025Tested VA State Championship1st225 kgTotal PR +12.5USPA · 60 kg · Raw

Place: 1st
Total: 225
DOTS: 192.03
Bodyweight: 59.2

Total PR +12.5

Past a best of 212.5 kg.

Squat PR +2.5

Past a best of 72.5 kg.

Bench PR +5

Past a best of 40 kg.

Deadlift PR +5

Past a best of 100 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	50Good	75No lift	75Good	751.27× bw
Bench	40Good	42.5Good	45Good	450.76× bw
Deadlift	92.5Good	105Good	115No lift

Opener → best

Squat: 50 up to 75+25
Bench: 40 up to 45+5
Deadlift: 92.5 up to 105+12.5
Opener total: 182.5 up to 225+42.5

What changed

Against Tested Colonial Clash, 31 May 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.07
DOTS

31 May 2025Tested Colonial Clash1st212.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 212.5
DOTS: 189.60
Bodyweight: 56.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	52.5Good	67.5Good	72.5Good	72.51.29× bw
Bench	32.5Good	40No lift	40Good	400.71× bw
Deadlift	75Good	90Good	100Good	1001.78× bw

Opener → best

Squat: 52.5 up to 72.5+20
Bench: 32.5 up to 40+7.5
Deadlift: 75 up to 100+25
Opener total: 160 up to 212.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Samuel Knepp

Samuel Knepp

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best