Samuel Shee Dao Sen

Samuel Shee Dao Sen — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at East Asia & Southeast Asia Sub-regional Powerlifting Championships.

Squat, bench, deadlift

Squat

232.5 kg best

Bench

177.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	232.5Feb 2025	177.5Mar 2026	265Feb 2025	670Feb 2025	83.02Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Singapore National Championships 25, 20252.23× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 East Asia & Southeast Asia Sub-regional Powerlifting Championships.

Recent meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships1st177.5 kgAsianPF · 105 kg · Raw

Place: 1st
Total: 177.5
GL: 80.01
DOTS: 107.68
Bodyweight: 103.5

Bench PR +5

Past a best of 172.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	165Good	172.5Good	177.5Good	177.51.71× bw
Deadlift	Passed	Passed	Passed	—

21 Feb 2025Singapore National Championships 255th670 kgTotal PR +15PS · 105 kg · Raw

Place: 5th
Total: 670
DOTS: 405.33
Bodyweight: 104.2

Total PR +15

Past a best of 655 kg.

Squat PR +10

Past a best of 222.5 kg.

Deadlift PR +5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	232.5Good	232.52.23× bw
Bench	160Good	167.5Good	172.5Good	172.51.66× bw
Deadlift	250Good	265No lift	265Good

Opener → best

Squat: 205 up to 232.5+27.5
Bench: 160 up to 172.5+12.5
Deadlift: 250 up to 265+15
Opener total: 615 up to 670+55

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.75
DOTS

2 Dec 2024Asian Classic Powerlifting Championships13th655 kgAsianPF · 105 kg · Raw

Place: 13th
Total: 655
GL: 81.27
DOTS: 396.72
Bodyweight: 103.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5Good	222.52.14× bw
Bench	160Good	167.5Good	172.5Good	172.51.66× bw
Deadlift	245Good	260Good	277.5No lift	2602.50× bw

Opener → best

Squat: 205 up to 222.5+17.5
Bench: 160 up to 172.5+12.5
Deadlift: 245 up to 260+15
Opener total: 610 up to 655+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Samuel Shee Dao Sen