Sandi Klempner

Sandi Klempner — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

97.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	175Oct 2025	97.5Oct 2025	185Mar 2026	455Mar 2026	86.03Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Nationals, 20262.09× bodyweight
Best Bench: 97.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

All 4 meets

14 Mar 2026Nationals1st455 kgTotal PR +5CPU · 84 kg · Raw

Place: 1st
Total: 455
GL: 86.03
DOTS: 419.26
Bodyweight: 83.8

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	175Good	1752.09× bw
Bench	90Good	92.5Good	95Good	951.13× bw
Deadlift	165Good	175Good	185Good	1852.21× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships3rd450 kgTotal PR +20IPF · 84 kg · Raw

Place: 3rd
Total: 450
GL: 85.26
DOTS: 415.72
Bodyweight: 83.3

Total PR +20

Past a best of 430 kg.

Squat PR +10

Past a best of 165 kg.

Bench PR +5

Past a best of 92.5 kg.

Deadlift PR +5

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5Good	175Good	1752.10× bw
Bench	90Good	95Good	97.5Good	97.51.17× bw
Deadlift	160Good	172.5Good	177.5Good	177.5

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 90 up to 97.5+7.5
Deadlift: 160 up to 177.5+17.5
Opener total: 407.5 up to 450+42.5

What changed

Against Nationals, 1 Mar 2025.

Total: +20 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.75
DOTS

1 Mar 2025Nationals1st430 kgTotal PR +15CPU · 84 kg · Raw

Place: 1st
Total: 430
GL: 81.51
DOTS: 397.45
Bodyweight: 83.2

Total PR +15

Past a best of 415 kg.

Squat PR +7.5

Past a best of 157.5 kg.

Bench PR +5

Past a best of 87.5 kg.

Deadlift PR +2.5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160Good	165Good	1651.98× bw
Bench	85Good	90Good	92.5Good	92.51.11× bw
Deadlift	162.5Good	172.5Good	177.5No lift

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 162.5 up to 172.5+10
Opener total: 400 up to 430+30

What changed

Against SPA Provincials, 22 Nov 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.78
DOTS

Is this your competition record?

Best performance and total

Compare Sandi Klempner

Sandi Klempner

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed