Sandra Alvarenga

Sandra Alvarenga — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

67.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	140Oct 2025	67.5Oct 2024	180Oct 2024	382.5Oct 2025	70.63Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Tested The Meet III: Full Power, 20251.57× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Tested The Meet 2.

Recent meets

11 Oct 2025Tested The Meet III: Full Power2nd382.5 kgTotal PR +10USPA · 90 kg · Raw

Place: 2nd
Total: 382.5
DOTS: 342.19
Bodyweight: 89.3

Total PR +10

Past a best of 372.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5No lift	1401.57× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.50.76× bw
Deadlift	165Good	175Good	182.5No lift	1751.96× bw

5 Oct 2024Tested The Meet 21st372.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 372.5
DOTS: 334.93
Bodyweight: 88.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5No lift	132.5No lift	1251.42× bw
Bench	65Good	67.5Good	70No lift	67.50.76× bw
Deadlift	170Good	180Good	182.5No lift	1802.04× bw

Opener → best

Squat: 125 up to 125
Bench: 65 up to 67.5+2.5
Deadlift: 170 up to 180+10
Opener total: 360 up to 372.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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