Sandra Waugh

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Sandra Waugh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

62.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	130Feb 2026	62.5Feb 2026	145Feb 2026	337.5Feb 2026	61.68Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at UoP Powerlifting vs RNPA Varsity, 20261.41× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

22 Feb 2026UoP Powerlifting vs RNPA Varsity1st337.5 kgTotal PR +15EPA · 84+ kg · Raw

Place: 1st
Total: 337.5
DOTS: 297.88
Bodyweight: 92.1

Total PR +15

Past a best of 322.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130No lift	130Good	1301.41× bw
Bench	55No lift	62.5Good	65No lift	62.50.68× bw
Deadlift	130Good	145Good	152.5No lift	1451.57× bw

26 Oct 2025Southern University Championships1st322.5 kgTotal PR +7.5EPA · 84+ kg · Raw

Place: 1st
Total: 322.5
DOTS: 288.08
Bodyweight: 89.6

Total PR +7.5

Past a best of 315 kg.

Squat PR +5

Past a best of 122.5 kg.

Bench PR +2.5

Past a best of 52.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.51.42× bw
Bench	47.5Good	52.5Good	55Good	550.61× bw
Deadlift	130Good	137.5Good	140Good	140

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 47.5 up to 55+7.5
Deadlift: 130 up to 140+10
Opener total: 292.5 up to 322.5+30

What changed

Against SE Summer, 3 Aug 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.41
DOTS

3 Aug 2025SE Summer1st315 kgTotal PR +2.5EPA · 84+ kg · Raw

Place: 1st
Total: 315
DOTS: 281.24
Bodyweight: 89.7

Total PR +2.5

Past a best of 312.5 kg.

Squat PR +2.5

Past a best of 120 kg.

Bench PR +2.5

Past a best of 50 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	127.5No lift	122.51.37× bw
Bench	47.5Good	52.5Good	55No lift	52.50.59× bw
Deadlift	130Good	140No lift	140Good

Opener → best

Squat: 112.5 up to 122.5+10
Bench: 47.5 up to 52.5+5
Deadlift: 130 up to 140+10
Opener total: 290 up to 315+25

What changed

Against SE Classic, 12 Apr 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.82
DOTS

Is this your competition record?

Best performance and total

Compare Sandra Waugh

Sandra Waugh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed