Sandy Prüfer

Sandy Prüfer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

140 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	175Jul 2026	140Jul 2026	230Aug 2026	542.5Aug 2026	105.60Aug 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.24× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships2nd542.5 kgTotal PR +2.5IPF · 84 kg · Raw

Place: 2nd
Total: 542.5
GL: 105.60
DOTS: 517.23
Bodyweight: 78.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	175Good	1752.24× bw
Bench	130Good	137.5Good	142.5No lift	137.51.76× bw
Deadlift	210Good	222.5Good	230Good	2302.94× bw

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic3rd540 kgTotal PR +12.5BVDK · 84 kg · Raw

Place: 3rd
Total: 540
DOTS: 512.69
Bodyweight: 78.8

Total PR +12.5

Past a best of 527.5 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Bench PR +5

Past a best of 135 kg.

Deadlift PR +2.5

Past a best of 222.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5No lift	170Good	175Good	1752.22× bw
Bench	131.5Good	136Good	140Good	1401.78× bw
Deadlift	210Good	220Good	225Good

Opener → best

Squat: 162.5 up to 175+12.5
Bench: 131.5 up to 140+8.5
Deadlift: 210 up to 225+15
Opener total: 504 up to 540+36

What changed

Against Berlin Cup, 23 May 2026.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.63
DOTS

23 May 2026Berlin CupG527.5 kgTotal PR +14.5BVDK · 84 kg · Raw

Place: G
Total: 527.5
DOTS: 493.99
Bodyweight: 81

Total PR +14.5

Past a best of 513 kg.

Squat PR +10

Past a best of 162.5 kg.

Bench PR +4.5

Past a best of 130.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5Good	172.52.13× bw
Bench	130Good	135Good	140No lift	1351.67× bw
Deadlift	210Good	220Good	227.5No lift

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 130 up to 135+5
Deadlift: 210 up to 220+10
Opener total: 500 up to 527.5+27.5

What changed

Against Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 20 Sep 2025.

Total: +20 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +2.81

Is this your competition record?

Best performance and total

Compare Sandy Prüfer

Sandy Prüfer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed