Sanora Holmes

Sanora Holmes — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Farmington School Dual.

Squat, bench, deadlift

Squat

95.3 kg best

Bench

47.6 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	95.3Mar 2026	47.6Mar 2026	111.1Mar 2025	249.5Mar 2026	54.06Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95.3 kgSet at Farmington Schools Tri, 20261.49× bodyweight
Best Bench: 47.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Farmington Schools Tri.

Recent meets

All 5 meets

16 Mar 2026Farmington Schools Tri2nd249.5 kgTotal PR +9.1NMAA · 67.5 kg · Raw

Place: 2nd
Total: 249.5
DOTS: 265.87
Bodyweight: 64

Total PR +9.1

Past a best of 240.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.49× bw
Bench	Passed	Passed	Passed	47.60.74× bw
Deadlift	Passed	Passed	Passed	106.61.67× bw

16 Feb 2026Piedra Vista Dual4th238.1 kgNMAA · 67.5 kg · Raw

Place: 4th
Total: 238.1
DOTS: 255.56
Bodyweight: 63.2

Squat PR +6.8

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.47× bw
Bench	Passed	Passed	Passed	43.10.68× bw
Deadlift	Passed	Passed	Passed	102.11.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Piedra Vista High School Dual, 19 Jan 2026.

Total: +9.1 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +2.23
DOTS: +10.92
Bodyweight: −0.50 kg

19 Jan 2026Piedra Vista High School Dual4th229.1 kgNMAA · 67.5 kg · Raw

Place: 4th
Total: 229.1
DOTS: 244.64
Bodyweight: 63.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.32× bw
Bench	Passed	Passed	Passed	43.10.68× bw
Deadlift	Passed	Passed	Passed	102.11.60× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Farmington Dual 3, 17 Mar 2025.

Total: −11.3 kg
Squat: −2.3 kg
Bench: ±0 kg
Deadlift: −9.1 kg
GL: −2.96
DOTS: −14.47
Bodyweight: +0.95 kg

Is this your competition record?

Best performance and total

Compare Sanora Holmes

Sanora Holmes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed