Sara Ayoub

Sara Ayoub — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

75 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	145Apr 2025	75Dec 2024	180Apr 2025	400Apr 2025	91.94Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Collegiate Nationals, 20252.47× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Mid Atlantic Collegiate Championship.

Recent meets

3 Apr 2025Collegiate Nationals5th400 kgTotal PR +40USAPL · 60 kg · Raw

Place: 5th
Total: 400
GL: 91.94
DOTS: 450.13
Bodyweight: 58.6

Total PR +40

Past a best of 360 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130No lift	140Good	145Good	1452.47× bw
Bench	67.5Good	72.5Good	75Good	751.28× bw
Deadlift	165Good	177.5Good	180Good	1803.07× bw

22 Dec 2024Mid Atlantic Collegiate Championship1st360 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 360
GL: 82.05
DOTS: 402.06
Bodyweight: 59.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125Good	1252.11× bw
Bench	67.5Good	72.5Good	75Good	751.26× bw
Deadlift	140Good	152.5Good	160Good	1602.70× bw

Opener → best

Squat: 112.5 up to 125+12.5
Bench: 67.5 up to 75+7.5
Deadlift: 140 up to 160+20
Opener total: 320 up to 360+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sara Ayoub

Sara Ayoub

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best