Sara Murren

Sara Murren — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

92.5 kg best

Bench

42.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	92.5Dec 2025	42.5Apr 2025	110Dec 2025	240Dec 2025	45.24Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 92.5 kgSet at Tested Iron Maidens of the Midwest 3, 20251.10× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Tested Iron Maidens of the Midwest 32nd240 kgTotal PR +20USPA · 90 kg · Raw

Place: 2nd
Total: 240
DOTS: 220.34
Bodyweight: 84.4

Total PR +20

Past a best of 220 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	92.5Good	92.51.10× bw
Bench	37.5Good	42.5No lift	Passed	37.50.44× bw
Deadlift	95Good	100Good	110Good	1101.30× bw

26 Apr 2025Tested Kansas State Powerlifting Championships1st220 kgTotal PR +2.5USPA · 90 kg · Raw

Place: 1st
Total: 220
DOTS: 200.86
Bodyweight: 85.4

Total PR +2.5

Past a best of 217.5 kg.

Bench PR +2.5

Past a best of 40 kg.

Deadlift PR +7.5

Past a best of 92.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	70Good	75No lift	77.5Good	77.50.91× bw
Bench	40Good	42.5Good	45No lift	42.50.50× bw
Deadlift	92.5Good	100Good	105No lift

Opener → best

Squat: 70 up to 77.5+7.5
Bench: 40 up to 42.5+2.5
Deadlift: 92.5 up to 100+7.5
Opener total: 202.5 up to 220+17.5

What changed

Against Iron Maidens of the Midwest, 7 Dec 2024.

Total: +2.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +0.09
DOTS

7 Dec 2024Iron Maidens of the Midwest1st217.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 217.5
DOTS: 200.82
Bodyweight: 83.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70Good	77.5Good	85Good	851.02× bw
Bench	35Good	40Good	45No lift	400.48× bw
Deadlift	82.5Good	92.5Good	102.5No lift	92.51.11× bw

Opener → best

Squat: 70 up to 85+15
Bench: 35 up to 40+5
Deadlift: 82.5 up to 92.5+10
Opener total: 187.5 up to 217.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sara Murren

Sara Murren

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best