Sara Oconnor

Attempt

Sara Oconnor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

55 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	120May 2026	55May 2026	125May 2026	300May 2026	51.74May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Ladies Of Steel, 20261.03× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Uncle Sam's Winter Classic.

Recent meets

2 May 2026Ladies Of Steel4th300 kgTotal PR +50USAPL · 100+ kg · Raw

Place: 4th
Total: 300
GL: 51.74
DOTS: 243.15
Bodyweight: 116

Total PR +50

Past a best of 250 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	112.5Good	120Good	1201.03× bw
Bench	47.5Good	55Good	57.5No lift	550.47× bw
Deadlift	105Good	117.5Good	125Good	1251.08× bw

17 Jan 2026Uncle Sam's Winter Classic1st250 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 250
GL: 43.16
DOTS: 202.94
Bodyweight: 115.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	82.5No lift	92.5Good	97.5Good	97.50.85× bw
Bench	40Good	47.5Good	57.5No lift	47.50.41× bw
Deadlift	92.5Good	100Good	105Good	1050.91× bw

Opener → best

Squat: 82.5 up to 97.5+15
Bench: 40 up to 47.5+7.5
Deadlift: 92.5 up to 105+12.5
Opener total: 215 up to 250+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sara Oconnor

Sara Oconnor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best