Sara Weuffen-Humphrey

Sara Weuffen-Humphrey — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

77.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	135May 2026	77.5May 2026	140May 2026	352.5May 2026	65.09May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Stronghold Ballarat Regional Rumble, 20261.51× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2026Stronghold Ballarat Regional Rumble1st352.5 kgTotal PR +30AusPL · 90 kg · Raw

Place: 1st
Total: 352.5
DOTS: 315.35
Bodyweight: 89.3

Total PR +30

Past a best of 322.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	135Good	1351.51× bw
Bench	70Good	75Good	77.5Good	77.50.87× bw
Deadlift	127.5Good	132.5Good	140Good	1401.57× bw

1 Nov 2025ZeroW Geelong Lift Off1st322.5 kgTotal PR +7.5AusPL · 90 kg · Raw

Place: 1st
Total: 322.5
DOTS: 288.95
Bodyweight: 89

Total PR +7.5

Past a best of 315 kg.

Squat PR +5

Past a best of 120 kg.

Deadlift PR +10

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125Good	1251.40× bw
Bench	67.5Good	72.5No lift	75No lift	67.50.76× bw
Deadlift	115Good	122.5Good	130Good

Opener → best

Squat: 112.5 up to 125+12.5
Bench: 67.5 up to 67.5
Deadlift: 115 up to 130+15
Opener total: 295 up to 322.5+27.5

What changed

Against Stronghold Ballarat Services Tribute, 26 Apr 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: −7.5 kg
Deadlift: +10 kg
GL: +0.83
DOTS

26 Apr 2025Stronghold Ballarat Services Tribute1st315 kgAusPL · 90 kg · Raw

Place: 1st
Total: 315
DOTS: 285.67
Bodyweight: 86.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1201.38× bw
Bench	65Good	70Good	75Good	750.87× bw
Deadlift	107.5Good	112.5Good	120Good	1201.38× bw

Opener → best

Squat: 107.5 up to 120+12.5
Bench: 65 up to 75+10
Deadlift: 107.5 up to 120+12.5
Opener total: 280 up to 315+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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