Sarah Bento de Sousa

Sarah Bento de Sousa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

67.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	142.5Nov 2024	67.5Nov 2024	167.5Nov 2024	377.5Nov 2024	74.94Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Trinity Barbell Liftoff, 20241.90× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Trinity Barbell Liftoff.

Recent meets

24 Aug 2025Central Canadian Championships12th335 kgCPU · 76 kg · Raw

Place: 12th
Total: 335
GL: 66.70
DOTS: 327.56
Bodyweight: 74.5

8 / 8 attempts made · 1 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Nov 2024Trinity Barbell Liftoff1st377.5 kgCPU · 76 kg · Raw

Place: 1st
Total: 377.5
GL: 74.94
DOTS: 367.91
Bodyweight: 74.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.90× bw
Bench	62.5Good	67.5Good	70No lift	67.50.90× bw
Deadlift	147.5Good	157.5Good	167.5Good	167.52.24× bw

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 62.5 up to 67.5+5
Deadlift: 147.5 up to 167.5+20
Opener total: 340 up to 377.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Squat	115Good	122.5Good	130Good	1301.75× bw
Bench	25Good	50Good	55Good	550.74× bw
Deadlift	140Good	150Good	Passed	1502.01× bw

Is this your competition record?

Best performance and total

Compare Sarah Bento de Sousa