Sarah Florence

Sarah Florence — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Australian Powerlifting Championships.

Squat, bench, deadlift

Squat

110 kg best

Bench

69 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
58 kg	110May 2026	69May 2026	127May 2026	306May 2026	73.31May 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Australian Powerlifting Championships, 20261.98× bodyweight
Best Bench: 69 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

31 May 2026Australian Powerlifting Championships1st306 kgPA · 58 kg · Raw

Place: 1st
Total: 306
GL: 73.31
DOTS: 357.02
Bodyweight: 55.5

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 May 2026Australian Masters Championships1st306 kgTotal PR +8PA · 58 kg · Raw

Place: 1st
Total: 306
GL: 73.31
DOTS: 357.02
Bodyweight: 55.5

Total PR +8

Past a best of 298 kg.

Squat PR +5

Past a best of 105 kg.

Bench PR +1

Past a best of 68 kg.

Deadlift PR +2

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102Good	106Good	110Good	1101.98× bw
Bench	65Good	69No lift	69Good	691.24× bw
Deadlift	118Good	123Good	127Good

Opener → best

Squat: 102 up to 110+8
Bench: 65 up to 69+4
Deadlift: 118 up to 127+9
Opener total: 285 up to 306+21

What changed

Against Melbourne Open, 15 Mar 2026.

Total: +8 kg
Squat: +5 kg
Bench: +1 kg
Deadlift: +2 kg
GL: +1.41
DOTS

15 Mar 2026Melbourne Open2nd298 kgTotal PR +11PA · 58 kg · Raw

Place: 2nd
Total: 298
GL: 71.90
DOTS: 349.80
Bodyweight: 55

Total PR +11

Past a best of 287 kg.

Squat PR +2

Past a best of 103 kg.

Bench PR +5

Past a best of 63 kg.

Deadlift PR +4

Past a best of 121 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	108No lift	1051.91× bw
Bench	62Good	65Good	68Good	681.24× bw
Deadlift	118Good	125Good	127No lift

Opener → best

Squat: 100 up to 105+5
Bench: 62 up to 68+6
Deadlift: 118 up to 125+7
Opener total: 280 up to 298+18

What changed

Against Top Gym Open II, 14 Dec 2025.

Total: +11 kg
Squat: +2 kg
Bench: +5 kg
Deadlift: +4 kg
GL: +3.90
DOTS

Is this your competition record?

Best performance and total

Compare Sarah Florence

Sarah Florence

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed