Sarah Haswell

Sarah Haswell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

70 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	135Apr 2026	70Apr 2026	160Apr 2026	365Apr 2026	72.51Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at NESC Open, 20261.80× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026NESC Open1st365 kgTotal PR +17.5EPA · 76 kg · Raw

Place: 1st
Total: 365
DOTS: 356.00
Bodyweight: 74.8

Total PR +17.5

Past a best of 347.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	140No lift	1351.80× bw
Bench	67.5Good	70Good	72.5No lift	700.94× bw
Deadlift	150Good	160Good	162.5No lift	1602.14× bw

7 Mar 2026March Open4th347.5 kgTotal PR +22.5EPA · 76 kg · Raw

Place: 4th
Total: 347.5
DOTS: 338.70
Bodyweight: 74.9

Total PR +22.5

Past a best of 325 kg.

Squat PR +5

Past a best of 125 kg.

Bench PR +7.5

Past a best of 60 kg.

Deadlift PR +10

Past a best of 140 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	140No lift	1301.74× bw
Bench	65No lift	65Good	67.5Good	67.50.90× bw
Deadlift	140Good	150Good	155

Opener → best

Squat: 130 up to 130
Bench: 65 up to 67.5+2.5
Deadlift: 140 up to 150+10
Opener total: 335 up to 347.5+12.5

What changed

Against Parkhead Open, 25 Oct 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +4.17
DOTS

25 Oct 2025Parkhead Open1st325 kgEPA · 76 kg · Raw

Place: 1st
Total: 325
DOTS: 318.35
Bodyweight: 74.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130No lift	1251.68× bw
Bench	57.5Good	60Good	62.5No lift	600.81× bw
Deadlift	120Good	130Good	140Good	1401.89× bw

Opener → best

Squat: 120 up to 125+5
Bench: 57.5 up to 60+2.5
Deadlift: 120 up to 140+20
Opener total: 297.5 up to 325+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sarah Haswell

Sarah Haswell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best