Sarah Holland

Sarah Holland — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 75 to 90 in Jan 2026.

Squat, bench, deadlift

Squat

133.8 kg best

Bench

83.9 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	117.9Feb 2025	61.2Jan 2025	124.7Mar 2025	301.6Feb 2025	50.27Feb 2025	4
90 kg	133.8Mar 2026	83.9Mar 2026	136.1Feb 2026	347Mar 2026	54.02Mar 2026	5

Best lifts

Best Squat: 133.8 kgSet at 3AD2 State Championship Final, 20261.55× bodyweight
Best Bench: 83.9 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Stockdale Invitational 3.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

19 Mar 20263AD2 State Championship Final9th347 kgTotal PR +2.3THSWPA · 90 kg · Unlimited

Place: 9th
Total: 347
DOTS: 315.40
Bodyweight: 86.2

Total PR +2.3

Past a best of 344.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.81.55× bw
Bench	Passed	Passed	Passed	83.90.97× bw
Deadlift	Passed	Passed	Passed	129.31.50× bw

28 Feb 2026Girls Region 2 3A Small2nd344.7 kgTotal PR +4.5THSWPA · 90 kg · Unlimited

Place: 2nd
Total: 344.7
DOTS: 315.44
Bodyweight: 85

Total PR +4.5

Past a best of 340.2 kg.

Bench PR +4.5

Past a best of 77.2 kg.

Deadlift PR +2.3

Past a best of 133.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.49× bw
Bench	Passed	Passed	Passed	81.70.96× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stockdale Invitational 4, 12 Feb 2026.

Total: +13.6 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +1.89
DOTS: +10.78
Bodyweight: +0.99 kg

12 Feb 2026Stockdale Invitational 42nd331.1 kgTHSWPA · 90 kg · Unlimited

Place: 2nd
Total: 331.1
DOTS: 304.66
Bodyweight: 84

Bench PR +2.3

Past a best of 74.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.48× bw
Bench	Passed	Passed	Passed	77.10.92× bw
Deadlift	Passed	Passed	Passed	129.31.54× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stockdale Invitational 3, 5 Feb 2026.

Total: −9.1 kg
Squat: −6.8 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: −1.27
DOTS: −7.25
Bodyweight: −0.63 kg

Is this your competition record?

Best performance and total

Compare Sarah Holland

Sarah Holland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed