Sarah Kronfel

Sarah Kronfel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

62.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	142.5Apr 2026	62.5Nov 2025	155Apr 2026	360Apr 2026	78.92Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Uninterrupted Classic 4, 20262.27× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

11 Apr 2026Uninterrupted Classic 41st360 kgTotal PR +5CPU · 63 kg · Raw

Place: 1st
Total: 360
GL: 78.92
DOTS: 387.94
Bodyweight: 62.8

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	145No lift	142.52.27× bw
Bench	60Good	62.5Good	65No lift	62.51.00× bw
Deadlift	140Good	150Good	155Good	1552.47× bw

2 Nov 2025Championnat Provincial Sub-Junior et Junior3rd355 kgTotal PR +12.5CPU · 63 kg · Raw

Place: 3rd
Total: 355
GL: 78.36
DOTS: 385.00
Bodyweight: 62.1

Total PR +12.5

Past a best of 342.5 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140Good	1402.25× bw
Bench	55Good	60Good	62.5Good	62.51.01× bw
Deadlift	135Good	145Good	152.5Good	152.5

Opener → best

Squat: 127.5 up to 140+12.5
Bench: 55 up to 62.5+7.5
Deadlift: 135 up to 152.5+17.5
Opener total: 317.5 up to 355+37.5

What changed

Against STH Showdown, 28 Jun 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.43
DOTS

28 Jun 2025STH Showdown1st342.5 kgTotal PR +10CPU · 63 kg · Raw

Place: 1st
Total: 342.5
GL: 74.93
DOTS: 368.36
Bodyweight: 63

Total PR +10

Past a best of 332.5 kg.

Squat PR +7.5

Past a best of 130 kg.

Deadlift PR +2.5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.18× bw
Bench	52.5Good	57.5Good	62.5No lift	57.50.91× bw
Deadlift	130Good	140Good	147.5Good

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 52.5 up to 57.5+5
Deadlift: 130 up to 147.5+17.5
Opener total: 307.5 up to 342.5+35

What changed

Against Nationals, 1 Mar 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +1.56
DOTS

Is this your competition record?

Best performance and total

Compare Sarah Kronfel

Sarah Kronfel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed