Sarah Lyons #1

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Sarah Lyons #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100+ to 100 in Nov 2025.

Squat, bench, deadlift

Squat

195 kg best

Bench

92.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	195Apr 2026	92.5Apr 2026	175Apr 2026	462.5Apr 2026	82.87Apr 2026	2
100+ kg	172.5Apr 2025	85Apr 2025	157.5Apr 2025	415Apr 2025	72.76Apr 2025	3

Best lifts

Best Squat: 195 kgSet at Collegiate Nationals, 20261.98× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 Apr 2026Collegiate Nationals6th462.5 kgTotal PR +30USAPL · 100 kg · Raw

Place: 6th
Total: 462.5
GL: 82.87
DOTS: 397.34
Bodyweight: 98.3

Total PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1951.98× bw
Bench	82.5Good	87.5Good	92.5Good	92.50.94× bw
Deadlift	165Good	175Good	180No lift	1751.78× bw

8 Nov 2025Collegiate Cup Series - Pittsburgh1st432.5 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 1st
Total: 432.5
GL: 77.67
DOTS: 372.71
Bodyweight: 97.5

Total PR +17.5

Past a best of 415 kg.

Squat PR +17.5

Past a best of 172.5 kg.

Bench PR +5

Past a best of 85 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1901.95× bw
Bench	80Good	87.5Good	90Good	900.92× bw
Deadlift	142.5Good	152.5Good	175No lift

Opener → best

Squat: 175 up to 190+15
Bench: 80 up to 90+10
Deadlift: 142.5 up to 152.5+10
Opener total: 397.5 up to 432.5+35

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +17.5 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +4.91
DOTS

3 Apr 2025Collegiate Nationals9th415 kgTotal PR +30USAPL · 100+ kg · Raw

Place: 9th
Total: 415
GL: 72.76
DOTS: 345.25
Bodyweight: 107.1

Total PR +30

Past a best of 385 kg.

Squat PR +12.5

Past a best of 160 kg.

Bench PR +7.5

Past a best of 77.5 kg.

Deadlift PR +10

Past a best of 147.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	182.5No lift	172.51.61× bw
Bench	77.5Good	85Good	90No lift	850.79× bw
Deadlift	142.5Good	157.5Good	167.5No lift

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 77.5 up to 85+7.5
Deadlift: 142.5 up to 157.5+15
Opener total: 380 up to 415+35

What changed

Against Pittsburgh Winter Classic, 11 Jan 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +5.75
DOTS

Is this your competition record?

Best performance and total

Compare Sarah Lyons #1

Sarah Lyons #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed