Sarah Mercer

Sarah Mercer — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 57 in Jan 2026.

Squat, bench, deadlift

Squat

160 kg best

Bench

95 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	145Aug 2025	95Aug 2025	197.5Nov 2024	430Nov 2024	112.20Aug 2025	2
57 kg	160Jan 2026	92.5Jan 2026	212.5Jan 2026	465Jan 2026	114.91Jan 2026	1

Best lifts

Best Squat: 160 kgSet at 5W Midwest Showdown, 20263.00× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

10 Jan 20265W Midwest Showdown1st465 kgTotal PR +35AMP · 57 kg · Raw

Place: 1st
Total: 465
DOTS: 556.86
Bodyweight: 53.4

Total PR +35

Past a best of 430 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160Good	1603.00× bw
Bench	92.5Good	97.5No lift	102.5No lift	92.51.73× bw
Deadlift	195No lift	205Good	212.5Good	212.53.98× bw

10 Aug 20255W Summer Classic I1st430 kgAMP · 52 kg · Raw

Place: 1st
Total: 430
DOTS: 538.03
Bodyweight: 50.1

Squat PR +5

Past a best of 140 kg.

Bench PR +2.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.89× bw
Bench	90Good	95No lift	95Good	951.90× bw
Deadlift	182.5Good	190Good	195No lift

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 90 up to 95+5
Deadlift: 182.5 up to 190+7.5
Opener total: 405 up to 430+25

What changed

Against World Championships, 1 Nov 2024.

Total: ±0 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: +1.58
DOTS

1 Nov 2024World Championships1st430 kgIPL · 52 kg · Raw

Place: 1st
Total: 430
DOTS: 532.03
Bodyweight: 50.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1402.75× bw
Bench	87.5Good	92.5Good	98No lift	92.51.82× bw
Deadlift	185Good	197.5Good	205No lift	197.53.88× bw

Opener → best

Squat: 130 up to 140+10
Bench: 87.5 up to 92.5+5
Deadlift: 185 up to 197.5+12.5
Opener total: 402.5 up to 430+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sarah Mercer

Sarah Mercer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best