Sarah Michelitch

Sarah Michelitch — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 70 in Apr 2025; 70 to 75 in Jun 2026.

Squat, bench, deadlift

Squat

205 kg best

Bench

117.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	177.5Dec 2024	97.5Dec 2024	202.5Dec 2024	477.5Dec 2024	100.77Dec 2024	1
70 kg	192.5Nov 2025	105Apr 2025	207.5Apr 2025	502.5Nov 2025	103.57Nov 2025	2

Best lifts

Best Squat: 205 kgSet at Raw Nationals, 20262.89× bodyweight
Best Bench: 117.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals1st547.5 kgTotal PR +22.5USAPL · 75 kg · Raw

Place: 1st
Total: 547.5
GL: 111.68
DOTS: 549.30
Bodyweight: 71

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	197.5Good	205Good	2052.89× bw
Bench	105Good	112.5Good	117.5Good	117.51.65× bw
Deadlift	205Good	215Good	225Good	2253.17× bw

7 Mar 2026Female Raw Challenge & Female Adaptive Open4th525 kgTotal PR +22.5USAPL · Raw

Place: 4th
Total: 525
GL: 107.74
DOTS: 530.06
Bodyweight: 70.2

Total PR +22.5

Past a best of 502.5 kg.

Squat PR +5

Past a best of 192.5 kg.

Bench PR +7.5

Past a best of 105 kg.

Deadlift PR +7.5

Past a best of 207.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	197.5Good	197.52.81× bw
Bench	100Good	107.5Good	112.5Good	112.51.60× bw
Deadlift	205Good	215Good	222.5No lift

Opener → best

Squat: 182.5 up to 197.5+15
Bench: 100 up to 112.5+12.5
Deadlift: 205 up to 215+10
Opener total: 487.5 up to 525+37.5

What changed

Against Virginia Holiday Havoc, 22 Nov 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +7.5 kg
GL: +4.17
DOTS

22 Nov 2025Virginia Holiday Havoc1st502.5 kgTotal PR +7.5USAPL · 70 kg · Raw

Place: 1st
Total: 502.5
GL: 103.57
DOTS: 509.59
Bodyweight: 69.7

Total PR +7.5

Past a best of 495 kg.

Squat PR +10

Past a best of 182.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	192.5Good	192.52.76× bw
Bench	92.5Good	102.5Good	112.5No lift	102.51.47× bw
Deadlift	195Good	207.5Good	220No lift

Opener → best

Squat: 172.5 up to 192.5+20
Bench: 92.5 up to 102.5+10
Deadlift: 195 up to 207.5+12.5
Opener total: 460 up to 502.5+42.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.17
DOTS

Is this your competition record?

Best performance and total

Compare Sarah Michelitch