Sarah Munoz — powerlifting results, records and meets · Attempt

Sarah Munoz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

85 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	145Jun 2025	85Jun 2025	175Jun 2025	405Jun 2025	84.25Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Raw Nationals, 20252.12× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Texas State Championships.

Recent meets

12 Jun 2026Raw Nationals30th390 kgUSAPL · 70 kg · Raw

Place: 30th
Total: 390
GL: 81.50
DOTS: 401.10
Bodyweight: 68

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jun 2025Raw Nationals9th405 kgTotal PR +12.5USAPL · 70 kg · Raw

Place: 9th
Total: 405
GL: 84.25
DOTS: 414.61
Bodyweight: 68.5

Total PR +12.5

Past a best of 392.5 kg.

Squat PR +7.5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 82.5 kg.

Deadlift PR +2.5

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.12× bw
Bench	80Good	82.5Good	85Good	851.24× bw
Deadlift	155Good	165Good	175Good	175

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 80 up to 85+5
Deadlift: 155 up to 175+20
Opener total: 367.5 up to 405+37.5

What changed

Against Texas State Championships, 18 Jan 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.09
DOTS

18 Jan 2025Texas State Championships1st392.5 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 392.5
GL: 82.16
DOTS: 404.35
Bodyweight: 67.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	137.5Good	137.52.03× bw
Bench	80Good	82.5Good	85No lift	82.51.22× bw
Deadlift	152.5Good	162.5Good	172.5Good	172.52.55× bw

Opener → best

Squat: 122.5 up to 137.5+15
Bench: 80 up to 82.5+2.5
Deadlift: 152.5 up to 172.5+20
Opener total: 355 up to 392.5+37.5

First full-power meet on the record — nothing to compare it against yet.