Sarah Nelson

Sarah Nelson — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bomb out at The Northswole Open; bomb out at Tested Midwest Regionals; bomb out at Tested The Grind Battle.

Squat, bench, deadlift

Squat

110 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	110Feb 2026	62.5Feb 2026	150Oct 2025	322.5Feb 2026	61.34Feb 2026	6
90 kg	102.5Jun 2026	65Jun 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Tested Swoleman Classic V, 20261.33× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 7 meets

13 Jun 2026Tested The Grind BattleDQ— kgUSPA · 90 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 85.8

Bench PR +2.5

Past a best of 62.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	110No lift	110No lift	102.51.19× bw
Bench	60Good	62.5Good	65Good	650.76× bw
Deadlift	140No lift	140No lift	140No lift	—

7 Feb 2026Tested Swoleman Classic V1st322.5 kgTotal PR +10USPA · 82.5 kg · Raw

Place: 1st
Total: 322.5
DOTS: 299.32
Bodyweight: 82.5

Total PR +10

Past a best of 312.5 kg.

Squat PR +2.5

Past a best of 107.5 kg.

Bench PR +5

Past a best of 57.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	110Good	112.5No lift	1101.33× bw
Bench	57.5Good	60Good	62.5Good	62.50.76× bw
Deadlift	145Good	147.5Good	150Good

Opener → best

Squat: 107.5 up to 110+2.5
Bench: 57.5 up to 62.5+5
Deadlift: 145 up to 150+5
Opener total: 310 up to 322.5+12.5

What changed

Against Tested Wisconsin State Championships, 8 Mar 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.75
DOTS

25 Oct 2025Tested Midwest RegionalsDQ— kgUSPA · 82.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.2

Deadlift PR +2.5

Past a best of 147.5 kg.

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	107.5No lift	107.5No lift	107.5Good	107.51.31× bw
Bench	60No lift	60No lift	60No lift	—
Deadlift	145Good	147.5No lift	150Good	1501.82× bw

Opener → best

Squat: 107.5 up to 107.5
Bench: 60 up to —
Deadlift: 145 up to 150+5
Opener total: 312.5 up to —+-312.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sarah Nelson

Sarah Nelson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best