Sarah Novecosky

Sarah Novecosky — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

87.5 kg best

Deadlift

203.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	185Nov 2024	87.5Nov 2024	203.5Sep 2025	467.5Nov 2024	81.37Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at SPA Provincials, 20241.67× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Sep 2025SPA Provincials1st456 kgCPU · 84+ kg · Raw

Place: 1st
Total: 456
GL: 78.44
DOTS: 367.97
Bodyweight: 117.7

Deadlift PR +8.5

Past a best of 195 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	185No lift	1651.40× bw
Bench	77.5Good	82.5Good	87.5Good	87.50.74× bw
Deadlift	180Good	192.5Good	203.5Good	203.51.73× bw

1 Mar 2025Nationals9th455 kgCPU · 84+ kg · Raw

Place: 9th
Total: 455
GL: 78.93
DOTS: 372.24
Bodyweight: 112.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5No lift	167.5Good	180Good	1801.60× bw
Bench	75Good	82.5Good	90No lift	82.50.73× bw
Deadlift	180Good	192.5Good	195No lift	192.51.71× bw

Opener → best

Squat: 167.5 up to 180+12.5
Bench: 75 up to 82.5+7.5
Deadlift: 180 up to 192.5+12.5
Opener total: 422.5 up to 455+32.5

What changed

Against SPA Provincials, 22 Nov 2024.

Total: −12.5 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: −2.44
DOTS

22 Nov 2024SPA Provincials1st467.5 kgCPU · 84+ kg · Raw

Place: 1st
Total: 467.5
GL: 81.37
DOTS: 384.50
Bodyweight: 110.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1851.67× bw
Bench	75Good	82.5Good	87.5Good	87.50.79× bw
Deadlift	175Good	187.5Good	195Good	1951.76× bw

Opener → best

Squat: 165 up to 185+20
Bench: 75 up to 87.5+12.5
Deadlift: 175 up to 195+20
Opener total: 415 up to 467.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sarah Novecosky

Sarah Novecosky

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best