Sarah Speer

Sarah Speer — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in Apr 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

80 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	130Sep 2025	72.5Sep 2025	142.5Apr 2025	340Apr 2025	80.83Apr 2025	3
63 kg	140Apr 2026	80Apr 2026	150Apr 2026	370Apr 2026	82.42Apr 2026	1

Best lifts

Best Squat: 140 kgSet at Bezirksmeisterschaft Schleswig-Holstein KDK, 20262.28× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

11 Apr 2026Bezirksmeisterschaft Schleswig-Holstein KDK1st370 kgTotal PR +30BVDK · 63 kg · Raw

Place: 1st
Total: 370
DOTS: 404.69
Bodyweight: 61.3

Total PR +30

Past a best of 340 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140Good	1402.28× bw
Bench	70Good	75Good	80Good	801.31× bw
Deadlift	135Good	142.5Good	150Good	1502.45× bw

20 Sep 2025Deutsche Meisterschaft KDK der Jugend/Junioren Classic3rd337.5 kgBVDK · 57 kg · Raw

Place: 3rd
Total: 337.5
DOTS: 389.19
Bodyweight: 56.4

Squat PR +2.5

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	130Good	1302.30× bw
Bench	67.5Good	70Good	72.5Good	72.51.28× bw
Deadlift	135Good	142.5No lift	142.5No lift

Opener → best

Squat: 122.5 up to 130+7.5
Bench: 67.5 up to 72.5+5
Deadlift: 135 up to 135
Opener total: 325 up to 337.5+12.5

What changed

Against Bezirksmeisterschaft SH KDK, 12 Apr 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −1.07
DOTS

12 Apr 2025Bezirksmeisterschaft SH KDK1st340 kgTotal PR +17.5BVDK · 57 kg · Raw

Place: 1st
Total: 340
DOTS: 394.10
Bodyweight: 56

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +7.5

Past a best of 120 kg.

Bench PR +5

Past a best of 65 kg.

Deadlift PR +5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	127.5Good	127.52.28× bw
Bench	65Good	70Good	72.5No lift	701.25× bw
Deadlift	132.5Good	137.5Good	142.5Good

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 65 up to 70+5
Deadlift: 132.5 up to 142.5+10
Opener total: 317.5 up to 340+22.5

What changed

Against Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 18 Oct 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.62

Is this your competition record?

Best performance and total

Compare Sarah Speer

Sarah Speer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed