Saugat Karmacharya

Saugat Karmacharya — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 85 to 94 in Nov 2025.

Squat, bench, deadlift

Squat

253 kg best

Bench

120 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
85 kg	230Aug 2025	120Aug 2025	210Dec 2024	560Aug 2025	77.45Aug 2025	2
94 kg	253Nov 2025	115Nov 2025	240Nov 2025	608Nov 2025	79.58Nov 2025	1

Best lifts

Best Squat: 253 kgSet at World Championships, 20252.72× bodyweight
Best Bench: 120

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Nov 2025World Championships5th608 kgTotal PR +48WP · 94 kg · Raw

Place: 5th
Total: 608
DOTS: 387.04
Bodyweight: 92.9

Total PR +48

Past a best of 560 kg.

Squat PR +23

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	253Good	257No lift	2532.72× bw
Bench	100Good	115Good	125No lift	1151.24× bw
Deadlift	210Good	232Good	240Good	2402.58× bw

15 Aug 2025Asian Championships7th560 kgTotal PR +45WP · 85 kg · Raw

Place: 7th
Total: 560
DOTS: 377.67
Bodyweight: 83.2

Total PR +45

Past a best of 515 kg.

Squat PR +30

Past a best of 200 kg.

Bench PR +15

Past a best of 105 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	240No lift	2302.77× bw
Bench	100Good	110Good	120Good	1201.44× bw
Deadlift	210Good	225No lift	225No lift

Opener → best

Squat: 210 up to 230+20
Bench: 100 up to 120+20
Deadlift: 210 up to 210
Opener total: 520 up to 560+40

What changed

Against Classic Invitational, 6 Dec 2024.

Total: +45 kg
Squat: +30 kg
Bench: +15 kg
Deadlift: ±0 kg
GL: +4.35
DOTS

6 Dec 2024Classic Invitational8th515 kgNYFC · 85 kg · Raw

Place: 8th
Total: 515
DOTS: 357.78
Bodyweight: 79

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	200Good	212.5No lift	2002.53× bw
Bench	90Good	100Good	105Good	1051.33× bw
Deadlift	180Good	195Good	210Good	2102.66× bw

Opener → best

Squat: 200 up to 200
Bench: 90 up to 105+15
Deadlift: 180 up to 210+30
Opener total: 470 up to 515+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Saugat Karmacharya