Savannah Long — powerlifting results, records and meets · Attempt

Savannah Long — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Apr 2026.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

82.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	142.5Nov 2025	77.5Nov 2025	172.5Nov 2025	392.5Nov 2025	79.89Nov 2025	3
82.5 kg	142.5Apr 2026	82.5Apr 2026	182.5Apr 2026	407.5Apr 2026	78.76Apr 2026	1

Best lifts

Best Squat: 142.5 kgSet at Collegiate Nationals, 20261.79× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Michigan Ladies of Iron.

Recent meets

9 Apr 2026Collegiate Nationals15th407.5 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 15th
Total: 407.5
GL: 78.76
DOTS: 385.41
Bodyweight: 79.4

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Michigan State Championship2nd392.5 kgTotal PR +25USAPL · 75 kg · Raw

Place: 2nd
Total: 392.5
GL: 79.89
DOTS: 392.88
Bodyweight: 71.3

Total PR +25

Past a best of 367.5 kg.

Squat PR +10

Past a best of 132.5 kg.

Bench PR +7.5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 167.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5Good	142.52.00× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.09× bw
Deadlift	155Good	165Good	172.5Good	172.5

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 67.5 up to 77.5+10
Deadlift: 155 up to 172.5+17.5
Opener total: 347.5 up to 392.5+45

What changed

Against Michigan Ladies of Iron, 17 May 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +6.69
DOTS

17 May 2025Michigan Ladies of Iron1st367.5 kgTotal PR +10USAPL · 75 kg · Raw

Place: 1st
Total: 367.5
GL: 73.20
DOTS: 359.46
Bodyweight: 74.4

Total PR +10

Past a best of 357.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +10

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5No lift	1301.75× bw
Bench	65Good	67.5Good	70Good	700.94× bw
Deadlift	147.5Good	157.5Good	167.5Good

Opener → best

Squat: 120 up to 130+10
Bench: 65 up to 70+5
Deadlift: 147.5 up to 167.5+20
Opener total: 332.5 up to 367.5+35

What changed

Against Michigan State Championships, 2 Nov 2024.

Total: +10 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +1.47
DOTS