Saw Rounak

Saw Rounak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

140 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	230May 2026	140May 2026	245May 2026	615May 2026	85.55May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Asian Sub-Juniors & Juniors Powerlifting Championships, 20262.80× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Sub-Juniors & Juniors Powerlifting Championships.

Recent meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships3rd615 kgAsianPF · 83 kg · Raw

Place: 3rd
Total: 615
GL: 85.55
DOTS: 417.46
Bodyweight: 82.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	230Good	237.5No lift	237.5No lift	2302.80× bw
Bench	130Good	140Good	150No lift	1401.70× bw
Deadlift	230No lift	237.5Good	245Good	2452.98× bw

Is this your competition record?

Best performance and total

Compare Saw Rounak