Sbu Mthembu

Sbu Mthembu — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

270 kg best

Bench

155 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	270Nov 2025	155Jun 2025	282.5Nov 2025	707.5Nov 2025	99.09Nov 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at World Championships, 20253.33× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Nationals.

Recent meets

20 Jun 2026Nationals2nd655 kgWPC-SA · 82.5 kg · Wraps

Place: 2nd
Total: 655
DOTS: 447.90
Bodyweight: 81.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 Nov 2025World Championships2nd707.5 kgTotal PR +10WPC · 82.5 kg · Wraps

Place: 2nd
Total: 707.5
DOTS: 483.98
Bodyweight: 81.1

Total PR +10

Past a best of 697.5 kg.

Squat PR +5

Past a best of 265 kg.

Deadlift PR +5

Past a best of 277.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	260Good	270No lift	270Good	2703.33× bw
Bench	150Good	155Good	160No lift	1551.91× bw
Deadlift	265Good	275Good	282.5Good

Opener → best

Squat: 260 up to 270+10
Bench: 150 up to 155+5
Deadlift: 265 up to 282.5+17.5
Opener total: 675 up to 707.5+32.5

What changed

Against Nationals, 13 Jun 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.70
DOTS

13 Jun 2025Nationals1st697.5 kgWPC-SA · 82.5 kg · Wraps

Place: 1st
Total: 697.5
DOTS: 475.45
Bodyweight: 81.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	250Good	260Good	265Good	2653.25× bw
Bench	140Good	150Good	155Good	1551.90× bw
Deadlift	260Good	270Good	277.5Good	277.53.40× bw

Opener → best

Squat: 250 up to 265+15
Bench: 140 up to 155+15
Deadlift: 260 up to 277.5+17.5
Opener total: 650 up to 697.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sbu Mthembu

Sbu Mthembu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best