Scott Pasternacki

Scott Pasternacki — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 100 to 110 in Dec 2025.

One result that produced no comparable total: bench only at Powerlifter's Den Iron Clash 2.

Squat, bench, deadlift

Squat

322.1 kg best

Bench

362.5 kg best

Deadlift

276.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	295Mar 2025	282.5Mar 2025	275Mar 2025	852.5Mar 2025	89.90Mar 2025	1
110 kg	322.1Dec 2025	362.5Mar 2026	276.7Dec 2025	938.9Dec 2025	97.08Dec 2025	2

Best lifts

Best Squat: 322.1 kgSet at 20th Annual Christmas Carnage, 20253.14× bodyweight
Best Bench: 362.5

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Mar 2026Powerlifter's Den Iron Clash 21st362.5 kgIPA · 110 kg · Unlimited

Place: 1st
Total: 362.5
DOTS: 222.08
Bodyweight: 101.1

Bench PR +22.3

Past a best of 340.2 kg.

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	362.5No lift	362.5Good	370No lift	362.53.59× bw
Deadlift	Passed	Passed	Passed	—

6 Dec 202520th Annual Christmas Carnage1st938.9 kgTotal PR +86.4RPS · 110 kg · Unlimited

Place: 1st
Total: 938.9
DOTS: 572.08
Bodyweight: 102.4

Total PR +86.4

Past a best of 852.5 kg.

Squat PR +27.1

Past a best of 295 kg.

Bench PR +57.7

Past a best of 282.5 kg.

Deadlift PR +1.7

Past a best of 275 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	322.13.14× bw
Bench	Passed	Passed	Passed	340.23.32× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against PL Den Iron Clash, 8 Mar 2025.

Total: +86.4 kg
Squat: +27.1 kg
Bench: +57.7 kg
Deadlift: +1.7 kg
GL: +7.18
DOTS: +43.39
Bodyweight: +4.12 kg

Not like for like: 100 kg class to 110 kg, Amateur Submasters 35-39 to Elite Open.

8 Mar 2025PL Den Iron Clash1st852.5 kgIPA · 100 kg · Unlimited

Place: 1st
Total: 852.5
DOTS: 528.69
Bodyweight: 98.3

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	272.5Good	295Good	Passed	2953.00× bw
Bench	282.5No lift	282.5No lift	282.5Good	282.52.87× bw
Deadlift	250Good	275No lift	275Good	2752.80× bw

Opener → best

Squat: 272.5 up to 295+22.5
Bench: 282.5 up to 282.5
Deadlift: 250 up to 275+25
Opener total: 805 up to 852.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Scott Pasternacki