Sean Essig

Sean Essig — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

165 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	245Jun 2025	165Jun 2025	275Jun 2025	685Jun 2025	76.18Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Raw Nationals, 20251.84× bodyweight
Best Bench: 165 kg

Honors & milestones

National Champion: Won their division at the 2026 Masters Nationals.

Recent meets

10 Jun 2026Masters Nationals1st660 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 660
GL: 73.32
DOTS: 366.57
Bodyweight: 133.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jun 2025Raw Nationals1st685 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 685
GL: 76.18
DOTS: 380.75
Bodyweight: 133.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220No lift	237.5Good	245Good	2451.84× bw
Bench	145Good	155Good	165Good	1651.24× bw
Deadlift	235Good	252.5Good	275Good	2752.06× bw

Opener → best

Squat: 220 up to 245+25
Bench: 145 up to 165+20
Deadlift: 235 up to 275+40
Opener total: 600 up to 685+85

First full-power meet on the record — nothing to compare it against yet.

Squat	217.5Good	235Good	240Good	2401.80× bw
Bench	150Good	160Good	170No lift	1601.20× bw
Deadlift	235Good	252.5Good	260Good	2601.95× bw

Is this your competition record?

Best performance and total

Compare Sean Essig

Sean Essig

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best