Sean King

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Sean King — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120 to 105 in Jul 2025; 105 to 120 in Sep 2025.

Squat, bench, deadlift

Squat

285 kg best

Bench

170 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	260Jul 2025	165Jul 2025	270Jul 2025	695Jul 2025	85.88Jul 2025	1
120 kg	285Mar 2026	170Mar 2026	300Mar 2026	755Mar 2026	87.97Mar 2026	3

Best lifts

Best Squat: 285 kgSet at Auckland Powerlifting 3-Lift and Bench Press Championships, 20262.39× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2025 North Shore Barbell Classic.

Recent meets

All 4 meets

14 Mar 2026Auckland Powerlifting 3-Lift and Bench Press Championships2nd755 kgTotal PR +25NZPF · 120 kg · Raw

Place: 2nd
Total: 755
GL: 87.97
DOTS: 434.39
Bodyweight: 119.3

Total PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	262.5Good	277.5Good	285Good	2852.39× bw
Bench	162.5Good	170Good	175No lift	1701.42× bw
Deadlift	265Good	285Good	300Good	3002.51× bw

25 Sep 2025New Zealand Powerlifting Open Nationals6th730 kgTotal PR +15NZPF · 120 kg · Raw

Place: 6th
Total: 730
GL: 86.64
DOTS: 426.06
Bodyweight: 114.5

Total PR +15

Past a best of 715 kg.

Squat PR +5

Past a best of 270 kg.

Bench PR +2.5

Past a best of 165 kg.

Deadlift PR +7.5

Past a best of 280 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	275Good	2752.40× bw
Bench	157.5Good	165Good	167.5Good	167.51.46× bw
Deadlift	257.5Good	277.5Good	287.5Good	287.5

Opener → best

Squat: 250 up to 275+25
Bench: 157.5 up to 167.5+10
Deadlift: 257.5 up to 287.5+30
Opener total: 665 up to 730+65

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: +35 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +0.76

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships7th695 kgAsianPF · 105 kg · Raw

Place: 7th
Total: 695
GL: 85.88
DOTS: 419.47
Bodyweight: 104.8

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	250Good	260Good	Passed	2602.48× bw
Bench	157.5Good	165No lift	165Good	1651.57× bw
Deadlift	260Good	270Good	277.5No lift	2702.58× bw

Opener → best

Squat: 250 up to 260+10
Bench: 157.5 up to 165+7.5
Deadlift: 260 up to 270+10
Opener total: 667.5 up to 695+27.5

What changed

Against North Shore Barbell Classic, 15 Feb 2025.

Total: −20 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: +0.97
DOTS

Is this your competition record?

Best performance and total

Compare Sean King

Sean King

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed