Sean Lamb

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Sean Lamb — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Apr 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

155 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	232.5Dec 2024	140Dec 2024	275Dec 2024	647.5Dec 2024	84.91Dec 2024	1
105 kg	252.5Apr 2026	155Apr 2026	300Apr 2026	707.5Apr 2026	89.45Apr 2026	2

Best lifts

Best Squat: 252.5 kgSet at Trench Open, 20262.53× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Trench Open1st707.5 kgTotal PR +20CPU · 105 kg · Raw

Place: 1st
Total: 707.5
GL: 89.45
DOTS: 435.82
Bodyweight: 99.8

Total PR +20

Past a best of 687.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	252.5Good	252.52.53× bw
Bench	145Good	155Good	157.5No lift	1551.55× bw
Deadlift	270Good	290Good	300Good	3003.01× bw

12 Apr 2025Trench Open1st687.5 kgTotal PR +40CPU · 105 kg · Raw

Place: 1st
Total: 687.5
GL: 87.65
DOTS: 426.77
Bodyweight: 98.1

Total PR +40

Past a best of 647.5 kg.

Squat PR +10

Past a best of 232.5 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +20

Past a best of 275 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	242.5Good	242.52.47× bw
Bench	140Good	145Good	150Good	1501.53× bw
Deadlift	272.5Good	287.5Good	295Good	295

Opener → best

Squat: 225 up to 242.5+17.5
Bench: 140 up to 150+10
Deadlift: 272.5 up to 295+22.5
Opener total: 637.5 up to 687.5+50

What changed

Against Last Chance, 7 Dec 2024.

Total: +40 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +2.74
DOTS

7 Dec 2024Last Chance2nd647.5 kgCPU · 93 kg · Raw

Place: 2nd
Total: 647.5
GL: 84.91
DOTS: 412.94
Bodyweight: 92.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	225Good	232.5Good	232.52.51× bw
Bench	130Good	135Good	140Good	1401.51× bw
Deadlift	265Good	275Good	282.5No lift	2752.97× bw

Opener → best

Squat: 217.5 up to 232.5+15
Bench: 130 up to 140+10
Deadlift: 265 up to 275+10
Opener total: 612.5 up to 647.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sean Lamb

Sean Lamb

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best