Sean Russell #1

Sean Russell #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

167.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	260Aug 2026	167.5Aug 2026	245Aug 2026	672.5Aug 2026	93.42Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at CANPL Centrals, 20263.15× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Band of Barbells - Toronto Summer Cup.

Recent meets

13 Aug 2026CANPL Centrals3rd672.5 kgTotal PR +52.5CPU · 83 kg · Raw

Place: 3rd
Total: 672.5
GL: 93.42
DOTS: 455.77
Bodyweight: 82.4

Total PR +52.5

Past a best of 620 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235No lift	245Good	260Good	2603.15× bw
Bench	152.5Good	160Good	167.5Good	167.52.03× bw
Deadlift	245Good	262.5No lift	267.5No lift	2452.97× bw

2 Aug 2025Band of Barbells - Toronto Summer Cup1st620 kgTotal PR +45CPU · 83 kg · Raw

Place: 1st
Total: 620
GL: 86.58
DOTS: 422.71
Bodyweight: 81.6

Total PR +45

Past a best of 575 kg.

Squat PR +20

Past a best of 205 kg.

Bench PR +10

Past a best of 150 kg.

Deadlift PR +15

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	225Good	2252.76× bw
Bench	150Good	160Good	165No lift	1601.96× bw
Deadlift	212.5Good	222.5Good	235Good

Opener → best

Squat: 200 up to 225+25
Bench: 150 up to 160+10
Deadlift: 212.5 up to 235+22.5
Opener total: 562.5 up to 620+57.5

What changed

Against Trinity Barbell Last Chance for the Dance, 18 Jan 2025.

Total: +45 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +6.28

18 Jan 2025Trinity Barbell Last Chance for the Dance2nd575 kgCPU · 83 kg · Raw

Place: 2nd
Total: 575
GL: 80.30
DOTS: 392.06
Bodyweight: 81.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	205Good	2052.51× bw
Bench	140Good	150Good	157.5No lift	1501.84× bw
Deadlift	200Good	220No lift	220Good	2202.70× bw

Opener → best

Squat: 185 up to 205+20
Bench: 140 up to 150+10
Deadlift: 200 up to 220+20
Opener total: 525 up to 575+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sean Russell #1

Sean Russell #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best