Sean Winston Mendiola

Sean Winston Mendiola — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

150 kg best

Bench

120 kg best

Deadlift

25 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	150Oct 2025	120Oct 2025	25Oct 2025	295Oct 2025	36.79Oct 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Visayas Equipped Powerlifting Championships, 20252.05× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Visayas Equipped Powerlifting Championships.

Recent meets

23 Oct 2025Visayas Equipped Powerlifting Championships2nd295 kgPAP · 74 kg · Single-ply

Place: 2nd
Total: 295
DOTS: 214.81
Bodyweight: 73.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	135Good	145Good	150Good	1502.05× bw
Bench	110Good	120Good	125No lift	1201.64× bw
Deadlift	25Good	27.5No lift	27.5No lift	250.34× bw

Is this your competition record?

Best performance and total

Compare Sean Winston Mendiola