Sebastiaan Bouter

Sebastiaan Bouter — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

125 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	222.5May 2025	107.5May 2025	275May 2025	605May 2025	84.20May 2025	2
93 kg	250Apr 2026	125Apr 2026	295Apr 2026	670Apr 2026	88.64Apr 2026	2

Best lifts

Best Squat: 250 kgSet at Junioren NK Powerliften, 20262.75× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

25 Apr 2026Junioren NK Powerliften9th670 kgTotal PR +27.5KNKF-SP · 93 kg · Raw

Place: 9th
Total: 670
DOTS: 431.07
Bodyweight: 90.9

Total PR +27.5

Past a best of 642.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.75× bw
Bench	115Good	120Good	125Good	1251.38× bw
Deadlift	260Good	280Good	295Good	2953.25× bw

29 Nov 2025Lichtstad Cup8th642.5 kgTotal PR +37.5KNKF-SP · 93 kg · Raw

Place: 8th
Total: 642.5
DOTS: 415.51
Bodyweight: 90

Total PR +37.5

Past a best of 605 kg.

Squat PR +15

Past a best of 222.5 kg.

Bench PR +12.5

Past a best of 107.5 kg.

Deadlift PR +10

Past a best of 275 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	237.5Good	237.52.64× bw
Bench	107.5Good	115Good	120Good	1201.33× bw
Deadlift	250Good	270Good	285Good	285

Opener → best

Squat: 220 up to 237.5+17.5
Bench: 107.5 up to 120+12.5
Deadlift: 250 up to 285+35
Opener total: 577.5 up to 642.5+65

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: +37.5 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +1.23
DOTS

10 May 2025Junioren NK Powerliften14th605 kgTotal PR +42.5KNKF-SP · 83 kg · Raw

Place: 14th
Total: 605
DOTS: 410.90
Bodyweight: 82.1

Total PR +42.5

Past a best of 562.5 kg.

Squat PR +10

Past a best of 212.5 kg.

Bench PR +7.5

Past a best of 100 kg.

Deadlift PR +25

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5Good	222.52.71× bw
Bench	97.5Good	105Good	107.5Good	107.51.31× bw
Deadlift	245Good	260Good	275Good	275

Opener → best

Squat: 205 up to 222.5+17.5
Bench: 97.5 up to 107.5+10
Deadlift: 245 up to 275+30
Opener total: 547.5 up to 605+57.5

What changed

Against Lichtstad Cup, 30 Nov 2024.

Total: +42.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +25 kg
GL: +5.83
DOTS

Is this your competition record?

Best performance and total

Compare Sebastiaan Bouter