Sebastiaan Damen

Sebastiaan Damen — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Euro Muscle Show: Deadlift Cup.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

150 kg best

Deadlift

312.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	252.5May 2025	150Nov 2024	312.5May 2025	710May 2025	89.99May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at Junioren NK Powerliften, 20252.54× bodyweight
Best Bench: 150

Honors & milestones

Meet Winner: Won their division at the 2024 Lichtstad Cup.

Recent meets

12 Jul 2025Euro Muscle Show: Deadlift Cup5th280 kgKNKF-SP · 105 kg · Raw

Place: 5th
Total: 280
DOTS: 172.82
Bodyweight: 99.4

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 May 2025Junioren NK Powerliften7th710 kgTotal PR +15KNKF-SP · 105 kg · Raw

Place: 7th
Total: 710
DOTS: 438.33
Bodyweight: 99.3

Total PR +15

Past a best of 695 kg.

Squat PR +7.5

Past a best of 245 kg.

Deadlift PR +12.5

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	252.5Good	252.52.54× bw
Bench	145Good	150No lift	150No lift	1451.46× bw
Deadlift	270Good	295Good	312.5Good

Opener → best

Squat: 235 up to 252.5+17.5
Bench: 145 up to 145
Deadlift: 270 up to 312.5+42.5
Opener total: 650 up to 710+60

What changed

Against Lichtstad Cup, 30 Nov 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: −5 kg
Deadlift: +12.5 kg
GL: +2.34
DOTS

30 Nov 2024Lichtstad Cup1st695 kgKNKF-SP · 105 kg · Raw

Place: 1st
Total: 695
DOTS: 427.14
Bodyweight: 100.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225No lift	235Good	245Good	2452.44× bw
Bench	140Good	145Good	150Good	1501.49× bw
Deadlift	260Good	280Good	300Good	3002.99× bw

Opener → best

Squat: 225 up to 245+20
Bench: 140 up to 150+10
Deadlift: 260 up to 300+40
Opener total: 625 up to 695+70

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	280Good	300No lift	302.5No lift	2802.82× bw

Is this your competition record?

Best performance and total

Compare Sebastiaan Damen