Sebastiaan Tempelaars

Sebastiaan Tempelaars — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Open NK Bankdrukken; bench only at Sectie-C Bankdruk Cup.

Squat, bench, deadlift

Squat

360 kg best

Bench

257 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	360Jun 2025	257Oct 2024	310Nov 2024	907.5Jun 2025	91.67Jun 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 360 kgSet at Open NK Powerliften, 20252.12× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

8 Nov 2025Open NK Powerliften1st885 kgKNKF-SP · 120+ kg · Raw

Place: 1st
Total: 885
DOTS: 460.87
Bodyweight: 169.5

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Jun 2025World Classic Powerlifting Championships11th907.5 kgTotal PR +17.5IPF · 120+ kg · Raw

Place: 11th
Total: 907.5
GL: 91.67
DOTS: 470.66
Bodyweight: 172.3

Total PR +17.5

Past a best of 890 kg.

Squat PR +25

Past a best of 335 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	340Good	350Good	360Good	3602.09× bw
Bench	220Good	230Good	237.5Good	237.51.38× bw
Deadlift	290Good	310Good	322.5No lift

Opener → best

Squat: 340 up to 360+20
Bench: 220 up to 237.5+17.5
Deadlift: 290 up to 310+20
Opener total: 850 up to 907.5+57.5

What changed

Against Open NK Powerliften, 9 Nov 2024.

Total: +17.5 kg
Squat: +25 kg
Bench: −7.5 kg
Deadlift: ±0 kg
GL: +0.99
DOTS

16 Feb 2025Sectie-C Bankdruk Cup1st240 kgKNKF-SP · 120+ kg · Raw

Place: 1st
Total: 240
DOTS: 124.45
Bodyweight: 172.4

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	230Good	240Good	250No lift	2401.39× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 230 up to 240+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	325Good	350Good	360Good	3602.12× bw
Bench	215Good	225Good	230No lift	2251.33× bw
Deadlift	280Good	300Good	315No lift	3001.77× bw

Is this your competition record?

Best performance and total

Compare Sebastiaan Tempelaars