Sebastian Cannau

Sebastian Cannau — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken.

Squat, bench, deadlift

Squat

228 kg best

Bench

135 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	228Nov 2025	135Nov 2025	222.5Sep 2024	575.5Nov 2025	71.28Nov 2025	2
120 kg	—	130Oct 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 228 kgSet at Landesmeisterschaft Berlin KDK, 20252.19× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Landesmeisterschaft Berlin KDK.

Recent meets

22 Nov 2025Landesmeisterschaft Berlin KDK1st575.5 kgTotal PR +20.5BVDK · 105 kg · Raw

Place: 1st
Total: 575.5
DOTS: 348.02
Bodyweight: 104.3

Total PR +20.5

Past a best of 555 kg.

Squat PR +15.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	228Good	2282.19× bw
Bench	130Good	135Good	140No lift	1351.29× bw
Deadlift	212.5Good	227.5No lift	227.5No lift	212.52.04× bw

24 Oct 2025Deutsche Meisterschaft im Bankdrücken2nd130 kgBVDK · 120 kg · Raw

Place: 2nd
Total: 130
DOTS: 78.02
Bodyweight: 106.3

Bench PR +10

Past a best of 120 kg.

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	130No lift	130No lift	130Good	1301.22× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 130 up to 130
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

21 Sep 2024Norddeutsche Meisterschaft KDK2nd555 kgBVDK · 105 kg · Raw

Place: 2nd
Total: 555
DOTS: 339.09
Bodyweight: 101.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5Good	212.52.09× bw
Bench	115Good	120Good	127.5No lift	1201.18× bw
Deadlift	210No lift	222.5No lift	222.5Good	222.52.19× bw

Opener → best

Squat: 190 up to 212.5+22.5
Bench: 115 up to 120+5
Deadlift: 210 up to 222.5+12.5
Opener total: 515 up to 555+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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