Sebastien Couret

Sebastien Couret — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

147.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	222.5May 2026	147.5May 2026	230May 2026	600May 2026	83.36May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at 2ème Open du Crès, 20262.70× bodyweight
Best Bench: 147.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

2 May 20262ème Open du Crès4th600 kgTotal PR +22.5FFForce · 83 kg · Raw

Place: 4th
Total: 600
DOTS: 406.72
Bodyweight: 82.4

Total PR +22.5

Past a best of 577.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	222.5Good	227.5No lift	222.52.70× bw
Bench	140Good	147.5Good	152.5No lift	147.51.79× bw
Deadlift	220Good	230No lift	230Good	2302.79× bw

10 Jan 2026Open du Crès de Force Athlétique5th577.5 kgFFForce · 83 kg · Raw

Place: 5th
Total: 577.5
DOTS: 396.76
Bodyweight: 80.5

Bench PR +5

Past a best of 140 kg.

Deadlift PR +2.5

Past a best of 220 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220No lift	225No lift	2102.61× bw
Bench	140Good	145Good	147.5No lift	1451.80× bw
Deadlift	212.5No lift	222.5Good	230

Opener → best

Squat: 210 up to 210
Bench: 140 up to 145+5
Deadlift: 212.5 up to 222.5+10
Opener total: 562.5 up to 577.5+15

What changed

Against Championnats Régionaux Jeunes et Seniors Occitanie, 12 Apr 2025.

Total: ±0 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.61
DOTS

12 Apr 2025Championnats Régionaux Jeunes et Seniors Occitanie7th577.5 kgFFForce · 83 kg · Raw

Place: 7th
Total: 577.5
DOTS: 393.37
Bodyweight: 81.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	217.5Good	217.52.66× bw
Bench	125Good	132.5Good	140Good	1401.71× bw
Deadlift	205Good	217.5No lift	220Good	2202.69× bw

Opener → best

Squat: 202.5 up to 217.5+15
Bench: 125 up to 140+15
Deadlift: 205 up to 220+15
Opener total: 532.5 up to 577.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sebastien Couret