See Huay Lan

See Huay Lan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

67.5 kg best

Deadlift

163 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	150May 2025	67.5Dec 2025	163Jan 2026	375May 2025	74.45May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at National Powerlifting Championship, 20252.00× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jan 2026National Powerlifting Championships1st350.5 kgMAP · 76 kg · Raw

Place: 1st
Total: 350.5
DOTS: 342.59
Bodyweight: 74.5

Deadlift PR +0.5

Past a best of 162.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125No lift	1201.61× bw
Bench	60Good	65Good	67.5Good	67.50.91× bw
Deadlift	147.5Good	155Good	163Good	1632.19× bw

2 Dec 2025Asian Masters & Open Powerlifting Championships2nd372.5 kgAsianPF · 76 kg · Raw

Place: 2nd
Total: 372.5
GL: 74.24
DOTS: 364.62
Bodyweight: 74.3

Bench PR +2.5

Past a best of 65 kg.

Deadlift PR +2.5

Past a best of 160 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150No lift	150No lift	142.51.92× bw
Bench	65Good	67.5Good	70No lift	67.50.91× bw
Deadlift	152.5Good	157.5Good	162.5Good

Opener → best

Squat: 142.5 up to 142.5
Bench: 65 up to 67.5+2.5
Deadlift: 152.5 up to 162.5+10
Opener total: 360 up to 372.5+12.5

What changed

Against National Powerlifting Championship, 23 May 2025.

Total: −2.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: −0.21
DOTS

23 May 2025National Powerlifting Championship1st375 kgMAP · 76 kg · Raw

Place: 1st
Total: 375
DOTS: 365.50
Bodyweight: 74.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1502.00× bw
Bench	57.5Good	62.5Good	65Good	650.87× bw
Deadlift	147.5Good	155Good	160Good	1602.14× bw

Opener → best

Squat: 135 up to 150+15
Bench: 57.5 up to 65+7.5
Deadlift: 147.5 up to 160+12.5
Opener total: 340 up to 375+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare See Huay Lan

See Huay Lan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best