Selina Pantförder

Selina Pantförder — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

67.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	120Aug 2025	67.5Apr 2025	160Apr 2025	345Aug 2025	78.70Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at National Championships, 20252.03× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Victorian State Championships.

Recent meets

22 Aug 2025National Championships7th345 kgTotal PR +7.5AusPL · 60 kg · Raw

Place: 7th
Total: 345
DOTS: 385.63
Bodyweight: 59.2

Total PR +7.5

Past a best of 337.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125No lift	1202.03× bw
Bench	65Good	67.5Good	70No lift	67.51.14× bw
Deadlift	150Good	157.5No lift	157.5Good	157.52.66× bw

6 Apr 2025Victorian State Championships1st337.5 kgAusPL · 60 kg · Raw

Place: 1st
Total: 337.5
DOTS: 378.56
Bodyweight: 58.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	107.5No lift	110No lift	110Good	1101.87× bw
Bench	60Good	65Good	67.5Good	67.51.15× bw
Deadlift	145Good	152.5Good	160Good	1602.72× bw

Opener → best

Squat: 107.5 up to 110+2.5
Bench: 60 up to 67.5+7.5
Deadlift: 145 up to 160+15
Opener total: 312.5 up to 337.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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