Sem van Beek

Attempt

Sem van Beek — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

145 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	187.5Feb 2026	145Apr 2026	225Apr 2026	555Apr 2026	78.38Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Northside Barbell Cup, 20262.42× bodyweight
Best Bench: 145 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

25 Apr 2026Junioren NK Powerliften21st555 kgTotal PR +10KNKF-SP · 83 kg · Raw

Place: 21st
Total: 555
DOTS: 383.29
Bodyweight: 79.8

Total PR +10

Past a best of 545 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195No lift	1852.32× bw
Bench	132.5Good	140Good	145Good	1451.82× bw
Deadlift	200Good	215Good	225Good	2252.82× bw

28 Feb 2026Northside Barbell Cup5th545 kgTotal PR +42.5KNKF-SP · 83 kg · Raw

Place: 5th
Total: 545
DOTS: 383.41
Bodyweight: 77.4

Total PR +42.5

Past a best of 502.5 kg.

Squat PR +12.5

Past a best of 175 kg.

Bench PR +12.5

Past a best of 122.5 kg.

Deadlift PR +12.5

Past a best of 210 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	187.5Good	187.52.42× bw
Bench	127.5Good	135Good	140No lift	1351.74× bw
Deadlift	195Good	210Good	222.5Good

Opener → best

Squat: 172.5 up to 187.5+15
Bench: 127.5 up to 135+7.5
Deadlift: 195 up to 222.5+27.5
Opener total: 495 up to 545+50

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +42.5 kg
Squat: +12.5 kg
Bench: +12.5 kg
Deadlift: +17.5 kg
GL: +5.04
DOTS

19 Apr 2025SBD Paascup18th502.5 kgKNKF-SP · 83 kg · Raw

Place: 18th
Total: 502.5
DOTS: 359.83
Bodyweight: 75.2

Squat PR +5

Past a best of 170 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1752.33× bw
Bench	122.5No lift	122.5Good	125No lift	122.51.63× bw
Deadlift	185Good	205Good	215No lift	2052.73× bw

Opener → best

Squat: 160 up to 175+15
Bench: 122.5 up to 122.5
Deadlift: 185 up to 205+20
Opener total: 467.5 up to 502.5+35

What changed

Against Bassies Halter Cup, 12 Oct 2024.

Total: ±0 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.57
DOTS

Is this your competition record?

Best performance and total

Compare Sem van Beek

Sem van Beek

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed