Semih Polat

Semih Polat — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

95 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	170Apr 2026	95Apr 2026	210Apr 2026	475Apr 2026	74.11Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Junioren NK Powerliften, 20262.58× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Northside Barbell Cup.

Recent meets

25 Apr 2026Junioren NK Powerliften4th475 kgTotal PR +25KNKF-SP · 66 kg · Raw

Place: 4th
Total: 475
DOTS: 372.64
Bodyweight: 65.9

Total PR +25

Past a best of 450 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	170Good	1702.58× bw
Bench	85Good	92.5Good	95Good	951.44× bw
Deadlift	195Good	210No lift	210Good	2103.19× bw

28 Feb 2026Northside Barbell Cup3rd450 kgKNKF-SP · 66 kg · Raw

Place: 3rd
Total: 450
DOTS: 357.05
Bodyweight: 64.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	160Good	1602.47× bw
Bench	80Good	87.5Good	92.5No lift	87.51.35× bw
Deadlift	180Good	192.5Good	202.5Good	202.53.12× bw

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 80 up to 87.5+7.5
Deadlift: 180 up to 202.5+22.5
Opener total: 402.5 up to 450+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Semih Polat

Semih Polat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best