Semisi Amato

Semisi Amato — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 120 to 120+ in Nov 2025.

Squat, bench, deadlift

Squat

325 kg best

Bench

192.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	310Feb 2025	182.5Oct 2024	300Feb 2025	790Feb 2025	92.19Feb 2025	2
120+ kg	325Nov 2025	192.5Nov 2025	270Nov 2025	787.5Nov 2025	87.91Nov 2025	1

Best lifts

Best Squat: 325 kgSet at Grand Prix, 20252.46× bodyweight
Best Bench: 192.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Grand Prix.

Recent meets

22 Nov 2025Grand Prix1st787.5 kgAPLA · 120+ kg · Raw

Place: 1st
Total: 787.5
DOTS: 438.95
Bodyweight: 132

Squat PR +15

Past a best of 310 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295Good	312.5Good	325Good	3252.46× bw
Bench	180Good	192.5Good	200No lift	192.51.46× bw
Deadlift	270Good	285No lift	285No lift	2702.05× bw

21 Feb 2025Open Nationals7th790 kgTotal PR +32.5APLA · 120 kg · Raw

Place: 7th
Total: 790
DOTS: 455.05
Bodyweight: 118.9

Total PR +32.5

Past a best of 757.5 kg.

Squat PR +25

Past a best of 285 kg.

Deadlift PR +10

Past a best of 290 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	285Good	302.5Good	310Good	3102.61× bw
Bench	170Good	180Good	182.5No lift	1801.51× bw
Deadlift	270Good	290No lift	300Good

Opener → best

Squat: 285 up to 310+25
Bench: 170 up to 180+10
Deadlift: 270 up to 300+30
Opener total: 725 up to 790+65

What changed

Against Night of Champions II, 5 Oct 2024.

Total: +32.5 kg
Squat: +25 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +3.80
DOTS

5 Oct 2024Night of Champions II2nd757.5 kgAPLA · 120 kg · Raw

Place: 2nd
Total: 757.5
DOTS: 436.28
Bodyweight: 119

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	285Good	300No lift	300No lift	2852.40× bw
Bench	175Good	182.5Good	185No lift	182.51.53× bw
Deadlift	275Good	290Good	300No lift	2902.44× bw

Opener → best

Squat: 285 up to 285
Bench: 175 up to 182.5+7.5
Deadlift: 275 up to 290+15
Opener total: 735 up to 757.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Semisi Amato

Semisi Amato

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best