Senga Dent

Attempt

Senga Dent — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Commonwealth Championships.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

77.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	152.5Mar 2025	77.5Oct 2024	150Nov 2025	370Mar 2025	64.10Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Scottish Masters Championship, 20251.35× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Edinburgh Winter Open.

Recent meets

All 4 meets

6 Jun 2026British Masters Classic6th362.5 kgBP · 84+ kg · Raw

Place: 6th
Total: 362.5
GL: 62.59
DOTS: 294.31
Bodyweight: 115.3

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Nov 2025Edinburgh Winter Open2nd355 kgScottishPL · 84+ kg · Raw

Place: 2nd
Total: 355
DOTS: 290.05
Bodyweight: 113

Deadlift PR +7.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	140No lift	1351.19× bw
Bench	60Good	65Good	70Good	700.62× bw
Deadlift	135Good	150Good	155No lift	1501.33× bw

Opener → best

Squat: 125 up to 135+10
Bench: 60 up to 70+10
Deadlift: 135 up to 150+15
Opener total: 320 up to 355+35

What changed

Against Scottish Masters Championship, 22 Mar 2025.

Total: −15 kg
Squat: −17.5 kg
Bench: −5 kg
Deadlift: +7.5 kg
GL: −2.57
DOTS

22 Mar 2025Scottish Masters Championship2nd370 kgScottishPL · 84+ kg · Raw

Place: 2nd
Total: 370
DOTS: 302.05
Bodyweight: 113.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	152.5Good	152.51.35× bw
Bench	70Good	75Good	80No lift	750.66× bw
Deadlift	120Good	135Good	142.5Good	142.51.26× bw

Opener → best

Squat: 135 up to 152.5+17.5
Bench: 70 up to 75+5
Deadlift: 120 up to 142.5+22.5
Opener total: 325 up to 370+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Senga Dent

Senga Dent

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

Squat	130Good	140Good	147.5Good	147.51.28× bw
Bench	65Good	70Good	75No lift	700.61× bw
Deadlift	135Good	145Good	155No lift	1451.26× bw