Sep Teunissen

Sep Teunissen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

135 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Oct 2024	135Apr 2025	232.5Apr 2025	565Apr 2025	74.38Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Lichtstad Cup, 20242.22× bodyweight
Best Bench: 135 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Apr 2025SBD Paascup26th565 kgTotal PR +10KNKF-SP · 93 kg · Raw

Place: 26th
Total: 565
DOTS: 361.72
Bodyweight: 91.8

Total PR +10

Past a best of 555 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	210No lift	210No lift	197.52.15× bw
Bench	130Good	135No lift	135Good	1351.47× bw
Deadlift	212.5Good	232.5Good	252.5No lift	232.52.53× bw

30 Nov 2024Lichtstad Cup31st555 kgTotal PR +20KNKF-SP · 93 kg · Raw

Place: 31st
Total: 555
DOTS: 358.86
Bodyweight: 90

Total PR +20

Past a best of 535 kg.

Bench PR +5

Past a best of 125 kg.

Deadlift PR +15

Past a best of 210 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	210No lift	2002.22× bw
Bench	120Good	130Good	132.5No lift	1301.44× bw
Deadlift	205Good	225Good	255No lift

Opener → best

Squat: 187.5 up to 200+12.5
Bench: 120 up to 130+10
Deadlift: 205 up to 225+20
Opener total: 512.5 up to 555+42.5

What changed

Against Bassies Halter Cup, 12 Oct 2024.

Total: +20 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +3.34
DOTS

12 Oct 2024Bassies Halter Cup4th535 kgNetherlands-UA · 93 kg · Raw

Place: 4th
Total: 535
DOTS: 342.55
Bodyweight: 91.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	200Good	2002.18× bw
Bench	110Good	120Good	125Good	1251.36× bw
Deadlift	210Good	225No lift	225No lift	2102.29× bw

Opener → best

Squat: 175 up to 200+25
Bench: 110 up to 125+15
Deadlift: 210 up to 210
Opener total: 495 up to 535+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sep Teunissen

Sep Teunissen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best